The Askloutos Letter is a research briefing on two huge areas of life: your wealth and your health. Our thesis is simple — both run on compounding, and they are interlinked, meaning we need to think about them as one area instead of two. We call it dual compounding, and it changes how you make decisions about money, food, training, sleep, and time.
Who writes it
I'm Kent. I'm a 26-year-old with an insanely good golf game — I did that for ten years at the competitive level. I'm based in the southeast USA, and currently a PGA Professional and a CFA Level 3 candidate (finance). I have a love for all the sciences and find the human body fascinating, which is why I decided to build this newsletter around wealth and health. It's always pissed me off how these two areas, which everyone is forced to deal with in their lives, are so full of lies, sales tactics and conflicting information. Like, how is it possible we don't have a clear-cut idea of whether or not milk is good for you?
I'm a good researcher and synthesizer: I read the peer-reviewed studies, the datasets, and the filings, and I hand you the distilled version with the sources attached. In two industries built on selling confusion, showing the work is the whole product. How every claim gets vetted is public: see How We Verify.
The rules
1. Signal over noise. If it isn't backed by published work, it doesn't ship — or it ships clearly labeled as a grey area.
2. Receipts. Real claims carry the actual source, not "studies show."
3. You make the calls. This letter is educational. It hands you data, not prescriptions.
Contact
Reply to any email, or write to [email protected]. Corrections are welcome and get fixed in public.
The Askloutos Letter · Health & Wealth, Debunked

